ADHD & Concentration

Attention and focus are not merely products of willpower — they arise from a complex interplay between neurotransmitters, emotions, motivation, and lifestyle rhythms.

When this balance is disrupted, it can manifest as concentration difficulties, impulsivity, inner restlessness, or mental exhaustion.

In my practice, I offer a structured, guideline-based ADHD assessment for adults and adolescents.

This includes in-depth interviews, collateral history, standardized testing, and — when indicated — complementary biological analyses, such as hormone, thyroid, or micronutrient evaluations, which can also impact focus and energy.

Treatment is tailored to the underlying causes and may include:

• Psychotherapy

• Psychoeducation

• Medication

• Micronutrient-based or lifestyle interventions

The goal is not to force attention, but to allow it to emerge naturally — by restoring inner and outer balance.