Burnout & Stress-Related Conditions

Chronic stress changes both body and mind — quietly, yet profoundly.
It can impair motivation, sleep, concentration, and emotional stability, leading to inner emptiness or overwhelming exhaustion.

In my practice, I do not view stress as a sign of weakness, but as a biological and psychological overload — one that can be treated.

Diagnostics include psychological evaluation and, when indicated, assessment of physical parameters such as cortisol rhythm, thyroid function, micronutrients, or inflammatory markers.

Treatment depends on what your system needs to regain balance, and may include:

• Psychotherapy and emotional support

• Structuring daily life

• Sleep regulation

• Physical recovery

• Nutritional and micronutrient support

• Targeted relief of stress pathways

The goal is to make genuine recovery possible again — and to find ways to transform strain into balance.